All of our products are handpicked carefully from the best plantations and specialty growers around the world.
Nuts are good sources of fat, fiber and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat.
Macadamias are full of healthy monounsaturated fats, phytochemicals, fibre, protein, vitamins and minerals which are good for your heart, digestive health, antioxidant protection and blood glucose management.
On average, adults will need 400mg of magnesium daily. ¼ cup of almonds and ¼ cup of cashews contain roughly 105mg and 89mg of magnesium each.